INWA Affiliation
As the official INWA affiliate for Singapore, we uphold the highest international standards for Nordic Walking instruction, certification and community.
Official INWA Affiliate · Singapore
Move Better. Live Longer.
Nordic Walking combines full-body movement, low impact and proven health benefits in one simple activity. Join Singapore's official INWA affiliate.
Official INWA Affiliate Member · Republic of Singapore
90%
Muscles
Activated
Activated
What is Nordic Walking?
More than walking — a full-body workout
Nordic Walking uses specially designed poles to engage your upper body, transforming a simple walk into a full-body workout that activates up to 90% of your muscles.
Developed in Finland and taught to international standards by the International Nordic Walking Federation (INWA), it is suitable for all ages and fitness levels — from rehabilitation patients to competitive athletes.
Research shows Nordic Walking improves cardiovascular health, posture, balance and mental wellbeing — with significantly less joint stress than running.
Up to 90%
Muscles Activated
40+
Countries Practising
Since 2000
INWA Founded in Finland
Why Nordic Kinetic Asia
The credible home for Nordic Walking in Asia
Certified Instructors
Our instructors are trained and certified under INWA's internationally recognised programme — so you learn the correct technique from day one.
Research-Backed
Our MOU with Republic Polytechnic advances Nordic Walking education and research in Singapore, grounding our programmes in evidence-based practice.
Membership
Become a Member
Join a growing community of Nordic Walkers across Asia. Access certified instruction, organised walks, research updates and the full backing of the INWA network.
Join Nordic Kinetic Asia